Medicine & Health Shelf Life Guide
OTC medications, vitamins, supplements, and first aid — 107 products covered
Medications, vitamins, and health supplements have expiration dates that directly affect their safety and effectiveness. While some expired medications simply lose potency, others can become chemically unstable and potentially harmful. The FDA requires all medications to carry expiration dates based on stability testing. This guide covers shelf life data for over 100 OTC medications, vitamins, supplements, and first aid products.
Medicine & Health Shelf Life at a Glance
| Product | Unopened | Opened | Refrigerated | Frozen | Risk |
|---|---|---|---|---|---|
| Acetaminophen Tylenol | 3-5 years | 3-6 months | — | — | SAFE |
| Adhesive Bandages Band-Aid | 3 years | Do not reuse; discard immediately after use | — | — | SAFE |
| Advil Ibuprofen | 36 months | 12 months | — | — | SAFE |
| Afrin Nasal Spray | 24 months | 30 days | — | — | SAFE |
| Aleve Naproxen Sodium | 3 years | 6 months | — | — | SAFE |
| Aloe Vera Gel | 1-2 years | 3-6 months | 6-12 months | — | SAFE |
| Antacid Tums | 2-3 years | 6-12 months | — | — | SAFE |
| Antihistamine Benadryl | 2-3 years | 6 months | 6 months | — | SAFE |
| Antiseptic Wipes | 3 years | 1 month | — | — | SAFE |
| Aspirin | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Bandages Adhesive | 3-5 years | — | — | — | SAFE |
| Benadryl Diphenhydramine | 2-3 years | 6 months to 1 year | — | — | SAFE |
| Bengay Pain Relief Cream | 3 years | 6 months | — | — | SAFE |
| Benzoyl Peroxide Cream | 24 months | 12 months | — | — | SAFE |
| Biotin Supplement | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Blood Pressure Monitor Batteries | 3-5 years | 6-12 months | — | — | SAFE |
| Calamine Lotion | 2-3 years | 6-12 months | — | — | SAFE |
| Calcium Supplement | 2-3 years | 6-12 months | — | — | SAFE |
| Capsaicin Cream | 3 years | 6 months | — | — | SAFE |
| Cetirizine (Zyrtec) | 2-3 years | — | — | — | SAFE |
| Chloraseptic Throat Spray | 24 months | 6 months | — | — | SAFE |
| Claritin Loratadine | 24 months | 12 months | — | — | SAFE |
| Clotrimazole Antifungal Cream | 24 months | 6 months | — | — | SAFE |
| Coenzyme Q10 CoQ10 | 24 months | 6 months | — | — | SAFE |
| Colace Stool Softener | 36 months | 12 months | — | — | SAFE |
| Collagen Peptides Supplement | 24 months | 6 months | — | — | SAFE |
| Collagen Supplement | 1-2 years | 6-12 months | 6-12 months | — | SAFE |
| Compound W Wart Remover | 3 years | 6 months | — | — | SAFE |
| Contact Lens Solution | 2 years | 3 months | 3 months | — | SAFE |
| Contact Lenses Daily | 1-2 years | — | — | — | SAFE |
| DayQuil Cold and Flu | 24 months | 12 months | — | — | SAFE |
| Debrox Ear Drops | 3 years | 30 days | — | — | SAFE |
| Delsym Cough Suppressant | 3 years | 6 months | — | — | SAFE |
| Dextromethorphan Robitussin | 2-3 years | 6 months | 6 months | — | SAFE |
| Dramamine Motion Sickness | 36 months | 12 months | — | — | SAFE |
| Dulcolax Laxative | 3 years | 6 months | — | — | SAFE |
| Echinacea Supplement | 24-36 months | 6-12 months | — | — | SAFE |
| Elastic Bandage Ace Wrap | 3-5 years | 6 months | — | — | SAFE |
| Elderberry Supplement | 24 months | 6 months | 6 months | — | SAFE |
| Epinephrine EpiPen | 12-18 months | — | — | Not recommended | SAFE |
| Excedrin Migraine | 3 years | 6 months | — | — | SAFE |
| Eye Drops Visine | 2-3 years | 30 days | 30 days | — | SAFE |
| Eye Wash Solution | 2 years | 24 hours | — | — | SAFE |
| Fish Oil Omega-3 | 24 months | 30-60 days | Up to 90 days | — | SAFE |
| Fish Oil Omega-3 | 1-2 years | 3-6 months | 3-6 months | Up to 2 years | SAFE |
| Gas-X Simethicone | 36 months | 6 months | — | — | SAFE |
| Gauze Pads | 3-5 years | Use immediately or within 24 hours | Use immediately or within 24 hours | — | HIGH |
| Halls Cough Drops | 24 months | 6 months | — | — | SAFE |
| Hydrocortisone Cream | 2-3 years | 6-12 months | — | — | SAFE |
| Hydrogen Peroxide | 3 years | 6 months | 6 months | — | SAFE |
| Ibuprofen Advil | 2-3 years | 6-12 months | — | — | SAFE |
| Icy Hot Cream | 3 years | 1 year | — | — | SAFE |
| Instant Cold Pack | 3 years | Single use only; discard immediately after activation | — | — | SAFE |
| Insulin (Opened) | — | 28 days (4 weeks) at room temperature (below 86°F/30°C) | 28 days (4 weeks) | N/A (Do not freeze insulin) | SAFE |
| Iron Supplement | 2-3 years | 6-12 months | — | — | SAFE |
| Liquid Bandage | 2-3 years | 4-6 weeks | — | — | SAFE |
| Loperamide (Imodium) | 2-3 years | — | — | — | SAFE |
| Loratadine Claritin | 2-3 years | — | — | — | SAFE |
| Magnesium Supplement | 2-3 years | 12 months | 12 months | — | SAFE |
| Medical Tape | 3-5 years | 3-6 months | — | — | SAFE |
| Melatonin | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Metamucil Fiber Supplement | 24 months | 6 months | — | — | SAFE |
| Miconazole Antifungal Cream | 24 months | 6 months | — | — | SAFE |
| Milk of Magnesia | 3 years | 1 month | — | — | SAFE |
| Miralax Laxative | 2 years | — | — | — | SAFE |
| Mucinex Expectorant | 2 years | 6 months | — | — | SAFE |
| Multivitamin | 1-2 years | 6-12 months | 6-12 months | — | SAFE |
| Naproxen Aleve | 3-5 years | — | — | — | SAFE |
| Nasacort Nasal Spray | 24 months | 60 days | — | — | SAFE |
| Nasal Spray Flonase | 2 years | 3 months | 3 months | — | SAFE |
| Nasal Spray Saline | 1-2 years | 1 month | 1 month | — | SAFE |
| Natrol Melatonin Gummies | 24 months | 6 months | — | — | SAFE |
| Neosporin Antibiotic Ointment | 3-5 years | 3-6 months | 3-6 months | — | SAFE |
| Nitroglycerin Tablets | 2-3 years | 3-6 months | — | — | SAFE |
| NyQuil Cold and Flu | 24 months | 30 days | — | — | SAFE |
| Omeprazole (Prilosec) | 2 years | 3 months | — | — | SAFE |
| Pepto Bismol | 2 years | 3 months | — | — | SAFE |
| Prenatal Vitamins | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Preparation H | 3 years | 6 months | — | — | SAFE |
| Probiotics | 12-24 months | 3-6 months | 3-6 months | — | SAFE |
| Pseudoephedrine Sudafed | 2-3 years | — | — | — | SAFE |
| Refresh Tears Eye Drops | 24 months | 30 days | — | — | SAFE |
| Ricola Cough Drops | 24 months | 3 months | — | — | SAFE |
| Robitussin Cough Syrup | 24 months | 6 months | — | — | SAFE |
| Rolaids Antacid | 36 months | 12 months | — | — | SAFE |
| Rubbing Alcohol Isopropyl | 2-3 years | 1 year | 1 year | — | SAFE |
| Salicylic Acid Gel | 2-3 years | 6 months | — | — | SAFE |
| Sterile Gauze Pads | 3 to 5 years | Use immediately or within 24 hours if kept sterile | — | — | SAFE |
| Swim Ear Drops | 24 months | 30 days | — | — | SAFE |
| Systane Eye Drops | 24 months | 28 days | — | — | SAFE |
| Theraflu Cold Relief | 24 months | 14 days | — | — | SAFE |
| Thermometer | 5-10 years | 3-5 years | 3-5 years | — | SAFE |
| Tiger Balm | 3 years | 6 months | — | — | SAFE |
| Tums Antacid | 36 months | 12 months | — | — | SAFE |
| Turmeric Curcumin Supplement | 2 years | 6 months | — | — | SAFE |
| Tylenol Acetaminophen | 2 to 3 years | 6 months to 1 year | — | — | SAFE |
| Unisom Sleep Tabs | 36 months | 12 months | — | — | SAFE |
| Valerian Root Supplement | 24 months | 12 months | — | — | SAFE |
| Vicks VapoRub | 3 years | 1 year | — | — | SAFE |
| Visine Eye Drops | 24 months | 30 days | — | — | SAFE |
| Vitamin B12 | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Vitamin C Supplement | 2-3 years | 6-12 months | 6-12 months | — | SAFE |
| Vitamin D Supplement | 2-3 years | 12 months | 12 months | — | SAFE |
| Xyzal Levocetirizine | 36 months | 12 months | — | — | SAFE |
| Zinc Supplement | 2-3 years | 1 year | 1 year | — | SAFE |
| Zofran Ondansetron OTC | 24 months | 30 days | — | — | SAFE |
| ZzzQuil Sleep Aid | 2 years | 6 months | — | — | SAFE |
How to Store Medicine & Health Properly
- Store medications in a cool, dry place — the bathroom medicine cabinet is actually one of the worst locations due to heat and humidity.
- Keep medications in their original containers with child-resistant caps.
- Never take expired prescription medications without consulting a pharmacist.
- Vitamins and supplements should be stored away from light, which degrades many active ingredients.
- First aid supplies like bandages and antiseptics should be checked annually and replaced as needed.
Signs of Spoilage in Medicine & Health
Expired medications may show physical changes like discoloration, crumbling, unusual odor, or cloudiness in liquids. However, many degraded medications show no visible signs. Aspirin that smells like vinegar has broken down into acetic acid. Liquid medications that have changed color or developed particles should be discarded.
All Medicine & Health Products (107)
Acetaminophen Tylenol
SAFEAdhesive Bandages Band-Aid
SAFEAdvil Ibuprofen
SAFEAfrin Nasal Spray
SAFEAleve Naproxen Sodium
SAFEAloe Vera Gel
SAFEAntacid Tums
SAFEAntihistamine Benadryl
SAFEAntiseptic Wipes
SAFEAspirin
SAFEBandages Adhesive
SAFEBenadryl Diphenhydramine
SAFEBengay Pain Relief Cream
SAFEBenzoyl Peroxide Cream
SAFEBiotin Supplement
SAFEBlood Pressure Monitor Batteries
SAFECalamine Lotion
SAFECalcium Supplement
SAFECapsaicin Cream
SAFECetirizine (Zyrtec)
SAFEChloraseptic Throat Spray
SAFEClaritin Loratadine
SAFEClotrimazole Antifungal Cream
SAFECoenzyme Q10 CoQ10
SAFEColace Stool Softener
SAFECollagen Peptides Supplement
SAFECollagen Supplement
SAFECompound W Wart Remover
SAFEContact Lens Solution
SAFEContact Lenses Daily
SAFEDayQuil Cold and Flu
SAFEDebrox Ear Drops
SAFEDelsym Cough Suppressant
SAFEDextromethorphan Robitussin
SAFEDramamine Motion Sickness
SAFEDulcolax Laxative
SAFEEchinacea Supplement
SAFEElastic Bandage Ace Wrap
SAFEElderberry Supplement
SAFEEpinephrine EpiPen
SAFEExcedrin Migraine
SAFEEye Drops Visine
SAFEEye Wash Solution
SAFEFish Oil Omega-3
SAFEFish Oil Omega-3
SAFEGas-X Simethicone
SAFEGauze Pads
HIGHHalls Cough Drops
SAFEHydrocortisone Cream
SAFEHydrogen Peroxide
SAFEIbuprofen Advil
SAFEIcy Hot Cream
SAFEInstant Cold Pack
SAFEInsulin (Opened)
SAFEIron Supplement
SAFELiquid Bandage
SAFELoperamide (Imodium)
SAFELoratadine Claritin
SAFEMagnesium Supplement
SAFEMedical Tape
SAFEMelatonin
SAFEMetamucil Fiber Supplement
SAFEMiconazole Antifungal Cream
SAFEMilk of Magnesia
SAFEMiralax Laxative
SAFEMucinex Expectorant
SAFEMultivitamin
SAFENaproxen Aleve
SAFENasacort Nasal Spray
SAFENasal Spray Flonase
SAFENasal Spray Saline
SAFENatrol Melatonin Gummies
SAFENeosporin Antibiotic Ointment
SAFENitroglycerin Tablets
SAFENyQuil Cold and Flu
SAFEOmeprazole (Prilosec)
SAFEPepto Bismol
SAFEPrenatal Vitamins
SAFEPreparation H
SAFEProbiotics
SAFEPseudoephedrine Sudafed
SAFERefresh Tears Eye Drops
SAFERicola Cough Drops
SAFERobitussin Cough Syrup
SAFERolaids Antacid
SAFERubbing Alcohol Isopropyl
SAFESalicylic Acid Gel
SAFESterile Gauze Pads
SAFESwim Ear Drops
SAFESystane Eye Drops
SAFETheraflu Cold Relief
SAFEThermometer
SAFETiger Balm
SAFETums Antacid
SAFETurmeric Curcumin Supplement
SAFETylenol Acetaminophen
SAFEUnisom Sleep Tabs
SAFEValerian Root Supplement
SAFEVicks VapoRub
SAFEVisine Eye Drops
SAFEVitamin B12
SAFEVitamin C Supplement
SAFEVitamin D Supplement
SAFEXyzal Levocetirizine
SAFEZinc Supplement
SAFEZofran Ondansetron OTC
SAFEZzzQuil Sleep Aid
SAFEFrequently Asked Questions
Is it safe to take expired medication?
Most expired medications lose potency rather than becoming toxic. However, certain drugs like tetracycline, nitroglycerin, insulin, and liquid antibiotics can become harmful after expiration. Always consult a pharmacist if unsure.
How long do vitamins last after expiration?
Vitamins typically remain safe but gradually lose potency after expiration. Most vitamins retain 80-90% potency for 1-2 years past the printed date when stored properly. Liquid vitamins and probiotics degrade faster than tablets.
How should you dispose of expired medications?
Take expired medications to a pharmacy take-back program or DEA collection site. If unavailable, mix with coffee grounds or cat litter in a sealed bag and dispose in household trash. Never flush medications unless specifically instructed.