Medicine bottles and pills
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Medicine & Health Shelf Life Guide

OTC medications, vitamins, supplements, and first aid — 107 products covered

Medications, vitamins, and health supplements have expiration dates that directly affect their safety and effectiveness. While some expired medications simply lose potency, others can become chemically unstable and potentially harmful. The FDA requires all medications to carry expiration dates based on stability testing. This guide covers shelf life data for over 100 OTC medications, vitamins, supplements, and first aid products.

Medicine & Health Shelf Life at a Glance

Product Unopened Opened Refrigerated Frozen Risk
Acetaminophen Tylenol 3-5 years 3-6 months SAFE
Adhesive Bandages Band-Aid 3 years Do not reuse; discard immediately after use SAFE
Advil Ibuprofen 36 months 12 months SAFE
Afrin Nasal Spray 24 months 30 days SAFE
Aleve Naproxen Sodium 3 years 6 months SAFE
Aloe Vera Gel 1-2 years 3-6 months 6-12 months SAFE
Antacid Tums 2-3 years 6-12 months SAFE
Antihistamine Benadryl 2-3 years 6 months 6 months SAFE
Antiseptic Wipes 3 years 1 month SAFE
Aspirin 2-3 years 6-12 months 6-12 months SAFE
Bandages Adhesive 3-5 years SAFE
Benadryl Diphenhydramine 2-3 years 6 months to 1 year SAFE
Bengay Pain Relief Cream 3 years 6 months SAFE
Benzoyl Peroxide Cream 24 months 12 months SAFE
Biotin Supplement 2-3 years 6-12 months 6-12 months SAFE
Blood Pressure Monitor Batteries 3-5 years 6-12 months SAFE
Calamine Lotion 2-3 years 6-12 months SAFE
Calcium Supplement 2-3 years 6-12 months SAFE
Capsaicin Cream 3 years 6 months SAFE
Cetirizine (Zyrtec) 2-3 years SAFE
Chloraseptic Throat Spray 24 months 6 months SAFE
Claritin Loratadine 24 months 12 months SAFE
Clotrimazole Antifungal Cream 24 months 6 months SAFE
Coenzyme Q10 CoQ10 24 months 6 months SAFE
Colace Stool Softener 36 months 12 months SAFE
Collagen Peptides Supplement 24 months 6 months SAFE
Collagen Supplement 1-2 years 6-12 months 6-12 months SAFE
Compound W Wart Remover 3 years 6 months SAFE
Contact Lens Solution 2 years 3 months 3 months SAFE
Contact Lenses Daily 1-2 years SAFE
DayQuil Cold and Flu 24 months 12 months SAFE
Debrox Ear Drops 3 years 30 days SAFE
Delsym Cough Suppressant 3 years 6 months SAFE
Dextromethorphan Robitussin 2-3 years 6 months 6 months SAFE
Dramamine Motion Sickness 36 months 12 months SAFE
Dulcolax Laxative 3 years 6 months SAFE
Echinacea Supplement 24-36 months 6-12 months SAFE
Elastic Bandage Ace Wrap 3-5 years 6 months SAFE
Elderberry Supplement 24 months 6 months 6 months SAFE
Epinephrine EpiPen 12-18 months Not recommended SAFE
Excedrin Migraine 3 years 6 months SAFE
Eye Drops Visine 2-3 years 30 days 30 days SAFE
Eye Wash Solution 2 years 24 hours SAFE
Fish Oil Omega-3 24 months 30-60 days Up to 90 days SAFE
Fish Oil Omega-3 1-2 years 3-6 months 3-6 months Up to 2 years SAFE
Gas-X Simethicone 36 months 6 months SAFE
Gauze Pads 3-5 years Use immediately or within 24 hours Use immediately or within 24 hours HIGH
Halls Cough Drops 24 months 6 months SAFE
Hydrocortisone Cream 2-3 years 6-12 months SAFE
Hydrogen Peroxide 3 years 6 months 6 months SAFE
Ibuprofen Advil 2-3 years 6-12 months SAFE
Icy Hot Cream 3 years 1 year SAFE
Instant Cold Pack 3 years Single use only; discard immediately after activation SAFE
Insulin (Opened) 28 days (4 weeks) at room temperature (below 86°F/30°C) 28 days (4 weeks) N/A (Do not freeze insulin) SAFE
Iron Supplement 2-3 years 6-12 months SAFE
Liquid Bandage 2-3 years 4-6 weeks SAFE
Loperamide (Imodium) 2-3 years SAFE
Loratadine Claritin 2-3 years SAFE
Magnesium Supplement 2-3 years 12 months 12 months SAFE
Medical Tape 3-5 years 3-6 months SAFE
Melatonin 2-3 years 6-12 months 6-12 months SAFE
Metamucil Fiber Supplement 24 months 6 months SAFE
Miconazole Antifungal Cream 24 months 6 months SAFE
Milk of Magnesia 3 years 1 month SAFE
Miralax Laxative 2 years SAFE
Mucinex Expectorant 2 years 6 months SAFE
Multivitamin 1-2 years 6-12 months 6-12 months SAFE
Naproxen Aleve 3-5 years SAFE
Nasacort Nasal Spray 24 months 60 days SAFE
Nasal Spray Flonase 2 years 3 months 3 months SAFE
Nasal Spray Saline 1-2 years 1 month 1 month SAFE
Natrol Melatonin Gummies 24 months 6 months SAFE
Neosporin Antibiotic Ointment 3-5 years 3-6 months 3-6 months SAFE
Nitroglycerin Tablets 2-3 years 3-6 months SAFE
NyQuil Cold and Flu 24 months 30 days SAFE
Omeprazole (Prilosec) 2 years 3 months SAFE
Pepto Bismol 2 years 3 months SAFE
Prenatal Vitamins 2-3 years 6-12 months 6-12 months SAFE
Preparation H 3 years 6 months SAFE
Probiotics 12-24 months 3-6 months 3-6 months SAFE
Pseudoephedrine Sudafed 2-3 years SAFE
Refresh Tears Eye Drops 24 months 30 days SAFE
Ricola Cough Drops 24 months 3 months SAFE
Robitussin Cough Syrup 24 months 6 months SAFE
Rolaids Antacid 36 months 12 months SAFE
Rubbing Alcohol Isopropyl 2-3 years 1 year 1 year SAFE
Salicylic Acid Gel 2-3 years 6 months SAFE
Sterile Gauze Pads 3 to 5 years Use immediately or within 24 hours if kept sterile SAFE
Swim Ear Drops 24 months 30 days SAFE
Systane Eye Drops 24 months 28 days SAFE
Theraflu Cold Relief 24 months 14 days SAFE
Thermometer 5-10 years 3-5 years 3-5 years SAFE
Tiger Balm 3 years 6 months SAFE
Tums Antacid 36 months 12 months SAFE
Turmeric Curcumin Supplement 2 years 6 months SAFE
Tylenol Acetaminophen 2 to 3 years 6 months to 1 year SAFE
Unisom Sleep Tabs 36 months 12 months SAFE
Valerian Root Supplement 24 months 12 months SAFE
Vicks VapoRub 3 years 1 year SAFE
Visine Eye Drops 24 months 30 days SAFE
Vitamin B12 2-3 years 6-12 months 6-12 months SAFE
Vitamin C Supplement 2-3 years 6-12 months 6-12 months SAFE
Vitamin D Supplement 2-3 years 12 months 12 months SAFE
Xyzal Levocetirizine 36 months 12 months SAFE
Zinc Supplement 2-3 years 1 year 1 year SAFE
Zofran Ondansetron OTC 24 months 30 days SAFE
ZzzQuil Sleep Aid 2 years 6 months SAFE

How to Store Medicine & Health Properly

  • Store medications in a cool, dry place — the bathroom medicine cabinet is actually one of the worst locations due to heat and humidity.
  • Keep medications in their original containers with child-resistant caps.
  • Never take expired prescription medications without consulting a pharmacist.
  • Vitamins and supplements should be stored away from light, which degrades many active ingredients.
  • First aid supplies like bandages and antiseptics should be checked annually and replaced as needed.

Signs of Spoilage in Medicine & Health

Expired medications may show physical changes like discoloration, crumbling, unusual odor, or cloudiness in liquids. However, many degraded medications show no visible signs. Aspirin that smells like vinegar has broken down into acetic acid. Liquid medications that have changed color or developed particles should be discarded.

All Medicine & Health Products (107)

Acetaminophen Tylenol

SAFE
Unopened 3-5 years
Opened 3-6 months
View full safety guide

Adhesive Bandages Band-Aid

SAFE
Unopened 3 years
Opened Do not reuse; discard immediately after use
View full safety guide

Advil Ibuprofen

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Afrin Nasal Spray

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

Aleve Naproxen Sodium

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Aloe Vera Gel

SAFE
Unopened 1-2 years
Refrigerated 6-12 months
Opened 3-6 months
View full safety guide

Antacid Tums

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Antihistamine Benadryl

SAFE
Unopened 2-3 years
Refrigerated 6 months
Opened 6 months
View full safety guide

Antiseptic Wipes

SAFE
Unopened 3 years
Opened 1 month
View full safety guide

Aspirin

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Bandages Adhesive

SAFE
Unopened 3-5 years
View full safety guide

Benadryl Diphenhydramine

SAFE
Unopened 2-3 years
Opened 6 months to 1 year
View full safety guide

Bengay Pain Relief Cream

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Benzoyl Peroxide Cream

SAFE
Unopened 24 months
Opened 12 months
View full safety guide

Biotin Supplement

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Blood Pressure Monitor Batteries

SAFE
Unopened 3-5 years
Opened 6-12 months
View full safety guide

Calamine Lotion

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Calcium Supplement

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Capsaicin Cream

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Cetirizine (Zyrtec)

SAFE
Unopened 2-3 years
View full safety guide

Chloraseptic Throat Spray

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Claritin Loratadine

SAFE
Unopened 24 months
Opened 12 months
View full safety guide

Clotrimazole Antifungal Cream

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Coenzyme Q10 CoQ10

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Colace Stool Softener

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Collagen Peptides Supplement

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Collagen Supplement

SAFE
Unopened 1-2 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Compound W Wart Remover

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Contact Lens Solution

SAFE
Unopened 2 years
Refrigerated 3 months
Opened 3 months
View full safety guide

Contact Lenses Daily

SAFE
Unopened 1-2 years
View full safety guide

DayQuil Cold and Flu

SAFE
Unopened 24 months
Opened 12 months
View full safety guide

Debrox Ear Drops

SAFE
Unopened 3 years
Opened 30 days
View full safety guide

Delsym Cough Suppressant

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Dextromethorphan Robitussin

SAFE
Unopened 2-3 years
Refrigerated 6 months
Opened 6 months
View full safety guide

Dramamine Motion Sickness

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Dulcolax Laxative

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Echinacea Supplement

SAFE
Unopened 24-36 months
Opened 6-12 months
View full safety guide

Elastic Bandage Ace Wrap

SAFE
Unopened 3-5 years
Opened 6 months
View full safety guide

Elderberry Supplement

SAFE
Unopened 24 months
Refrigerated 6 months
Opened 6 months
View full safety guide

Epinephrine EpiPen

SAFE
Unopened 12-18 months
View full safety guide

Excedrin Migraine

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Eye Drops Visine

SAFE
Unopened 2-3 years
Refrigerated 30 days
Opened 30 days
View full safety guide

Eye Wash Solution

SAFE
Unopened 2 years
Opened 24 hours
View full safety guide

Fish Oil Omega-3

SAFE
Unopened 24 months
Refrigerated Up to 90 days
Opened 30-60 days
View full safety guide

Fish Oil Omega-3

SAFE
Unopened 1-2 years
Refrigerated 3-6 months
Opened 3-6 months
View full safety guide

Gas-X Simethicone

SAFE
Unopened 36 months
Opened 6 months
View full safety guide

Gauze Pads

HIGH
Unopened 3-5 years
Refrigerated Use immediately or within 24 hours
Opened Use immediately or within 24 hours
View full safety guide

Halls Cough Drops

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Hydrocortisone Cream

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Hydrogen Peroxide

SAFE
Unopened 3 years
Refrigerated 6 months
Opened 6 months
View full safety guide

Ibuprofen Advil

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Icy Hot Cream

SAFE
Unopened 3 years
Opened 1 year
View full safety guide

Instant Cold Pack

SAFE
Unopened 3 years
Opened Single use only; discard immediately after activation
View full safety guide

Insulin (Opened)

SAFE
Refrigerated 28 days (4 weeks)
Opened 28 days (4 weeks) at room temperature (below 86°F/30°C)
View full safety guide

Iron Supplement

SAFE
Unopened 2-3 years
Opened 6-12 months
View full safety guide

Liquid Bandage

SAFE
Unopened 2-3 years
Opened 4-6 weeks
View full safety guide

Loperamide (Imodium)

SAFE
Unopened 2-3 years
View full safety guide

Loratadine Claritin

SAFE
Unopened 2-3 years
View full safety guide

Magnesium Supplement

SAFE
Unopened 2-3 years
Refrigerated 12 months
Opened 12 months
View full safety guide

Medical Tape

SAFE
Unopened 3-5 years
Opened 3-6 months
View full safety guide

Melatonin

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Metamucil Fiber Supplement

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Miconazole Antifungal Cream

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Milk of Magnesia

SAFE
Unopened 3 years
Opened 1 month
View full safety guide

Miralax Laxative

SAFE
Unopened 2 years
View full safety guide

Mucinex Expectorant

SAFE
Unopened 2 years
Opened 6 months
View full safety guide

Multivitamin

SAFE
Unopened 1-2 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Naproxen Aleve

SAFE
Unopened 3-5 years
View full safety guide

Nasacort Nasal Spray

SAFE
Unopened 24 months
Opened 60 days
View full safety guide

Nasal Spray Flonase

SAFE
Unopened 2 years
Refrigerated 3 months
Opened 3 months
View full safety guide

Nasal Spray Saline

SAFE
Unopened 1-2 years
Refrigerated 1 month
Opened 1 month
View full safety guide

Natrol Melatonin Gummies

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Neosporin Antibiotic Ointment

SAFE
Unopened 3-5 years
Refrigerated 3-6 months
Opened 3-6 months
View full safety guide

Nitroglycerin Tablets

SAFE
Unopened 2-3 years
Opened 3-6 months
View full safety guide

NyQuil Cold and Flu

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

Omeprazole (Prilosec)

SAFE
Unopened 2 years
Opened 3 months
View full safety guide

Pepto Bismol

SAFE
Unopened 2 years
Opened 3 months
View full safety guide

Prenatal Vitamins

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Preparation H

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Probiotics

SAFE
Unopened 12-24 months
Refrigerated 3-6 months
Opened 3-6 months
View full safety guide

Pseudoephedrine Sudafed

SAFE
Unopened 2-3 years
View full safety guide

Refresh Tears Eye Drops

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

Ricola Cough Drops

SAFE
Unopened 24 months
Opened 3 months
View full safety guide

Robitussin Cough Syrup

SAFE
Unopened 24 months
Opened 6 months
View full safety guide

Rolaids Antacid

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Rubbing Alcohol Isopropyl

SAFE
Unopened 2-3 years
Refrigerated 1 year
Opened 1 year
View full safety guide

Salicylic Acid Gel

SAFE
Unopened 2-3 years
Opened 6 months
View full safety guide

Sterile Gauze Pads

SAFE
Unopened 3 to 5 years
Opened Use immediately or within 24 hours if kept sterile
View full safety guide

Swim Ear Drops

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

Systane Eye Drops

SAFE
Unopened 24 months
Opened 28 days
View full safety guide

Theraflu Cold Relief

SAFE
Unopened 24 months
Opened 14 days
View full safety guide

Thermometer

SAFE
Unopened 5-10 years
Refrigerated 3-5 years
Opened 3-5 years
View full safety guide

Tiger Balm

SAFE
Unopened 3 years
Opened 6 months
View full safety guide

Tums Antacid

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Turmeric Curcumin Supplement

SAFE
Unopened 2 years
Opened 6 months
View full safety guide

Tylenol Acetaminophen

SAFE
Unopened 2 to 3 years
Opened 6 months to 1 year
View full safety guide

Unisom Sleep Tabs

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Valerian Root Supplement

SAFE
Unopened 24 months
Opened 12 months
View full safety guide

Vicks VapoRub

SAFE
Unopened 3 years
Opened 1 year
View full safety guide

Visine Eye Drops

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

Vitamin B12

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Vitamin C Supplement

SAFE
Unopened 2-3 years
Refrigerated 6-12 months
Opened 6-12 months
View full safety guide

Vitamin D Supplement

SAFE
Unopened 2-3 years
Refrigerated 12 months
Opened 12 months
View full safety guide

Xyzal Levocetirizine

SAFE
Unopened 36 months
Opened 12 months
View full safety guide

Zinc Supplement

SAFE
Unopened 2-3 years
Refrigerated 1 year
Opened 1 year
View full safety guide

Zofran Ondansetron OTC

SAFE
Unopened 24 months
Opened 30 days
View full safety guide

ZzzQuil Sleep Aid

SAFE
Unopened 2 years
Opened 6 months
View full safety guide

Frequently Asked Questions

Is it safe to take expired medication?

Most expired medications lose potency rather than becoming toxic. However, certain drugs like tetracycline, nitroglycerin, insulin, and liquid antibiotics can become harmful after expiration. Always consult a pharmacist if unsure.

How long do vitamins last after expiration?

Vitamins typically remain safe but gradually lose potency after expiration. Most vitamins retain 80-90% potency for 1-2 years past the printed date when stored properly. Liquid vitamins and probiotics degrade faster than tablets.

How should you dispose of expired medications?

Take expired medications to a pharmacy take-back program or DEA collection site. If unavailable, mix with coffee grounds or cat litter in a sealed bag and dispose in household trash. Never flush medications unless specifically instructed.