Raw chicken breast on cutting board
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Meat, Poultry & Seafood Shelf Life Guide

Fresh and cooked meats, poultry, and seafood — 42 products covered

Meat, poultry, and seafood are high-risk foods for bacterial contamination and require careful handling and storage. Raw proteins should always be stored at 40°F (4°C) or below and consumed within their recommended timeframes. This comprehensive guide covers shelf life data for fresh, cooked, cured, and frozen meats sourced from USDA and FDA food safety guidelines.

Meat, Poultry & Seafood Shelf Life at a Glance

Product Unopened Opened Refrigerated Frozen Risk
Bacon 7 days 1 month CAUTION
Canned Salmon 3-5 years 3-4 days 2-3 months CAUTION
Canned Sardines 3-5 years 3-4 days CAUTION
Canned Tuna 3-5 years 3-4 days 2-3 months CAUTION
Cooked Beef 3-4 days 2-3 months CAUTION
Cooked Chicken 3-4 days 2-6 months CAUTION
Cooked Pork 3-4 days 2-3 months CAUTION
Cooked Shrimp 3-4 days Up to 3 months CAUTION
Deli Roast Beef 3 to 5 days 1 to 2 months CAUTION
Deli Turkey 3-5 days 1-2 months CAUTION
Fish Sticks Frozen 1-2 months 6-8 months SAFE
Frozen Chicken Nuggets 12 months 1 week 1 week 12 months CAUTION
Frozen Lasagna 6-12 months 3-5 days 3-5 days (after opening) 6-12 months CAUTION
Frozen Shrimp 1-2 days 6-12 months HIGH
Ham Sliced 3-5 days 1-2 months CAUTION
Ham Whole 3-5 days 1-2 months CAUTION
Hot Dogs 1 week 1-2 months CAUTION
Pepperoni 3 weeks 1 to 2 months SAFE
Prosciutto 3-5 days 1-2 months CAUTION
Raw Beef Roast 3-5 days 6-12 months CAUTION
Raw Beef Steak 3-5 days 6-12 months CAUTION
Raw Chicken Breast 1-2 days 9 months HIGH
Raw Chicken Thighs 1-2 days Up to 9 months HIGH
Raw Clams 1-2 days 2-3 months HIGH
Raw Crab 1-2 days 3-6 months HIGH
Raw Ground Beef 1 day 3-4 months HIGH
Raw Ground Pork 1 day 3-4 months HIGH
Raw Ground Turkey 1-2 days 3-4 months HIGH
Raw Lamb Chops 1-2 days 6-9 months HIGH
Raw Lobster 1-2 days 3-6 months HIGH
Raw Oysters 1-2 days 3 months HIGH
Raw Pork Chops 3-5 days 4-6 months CAUTION
Raw Pork Roast 3-5 days 4-6 months CAUTION
Raw Salmon 1-2 days 2-3 months HIGH
Raw Sausage 1-2 days 1-2 months HIGH
Raw Scallops 1-2 days 3-6 months HIGH
Raw Shrimp 1-2 days 3-6 months HIGH
Raw Tuna Steak 1 day 2-3 months HIGH
Raw Whole Chicken 1-2 days Up to 1 year HIGH
Salami 6 weeks to 6 months (dry, cured salami) 3 weeks 1 to 2 months SAFE
Sausage Cooked 3-4 days 1-2 months CAUTION
Smoked Salmon 3-5 days 1-2 months CAUTION

How to Store Meat, Poultry & Seafood Properly

  • Store raw meat on the lowest shelf of the refrigerator to prevent cross-contamination with other foods.
  • Use raw poultry within 1-2 days of purchase, or freeze immediately for longer storage.
  • Cooked meats should be refrigerated within 2 hours of cooking (1 hour if ambient temperature exceeds 90°F).
  • Wrap meats tightly in freezer-safe packaging to prevent freezer burn — double-wrapping is recommended.
  • Thaw frozen meat in the refrigerator, never on the counter. Allow 24 hours per 5 pounds of meat.

Signs of Spoilage in Meat, Poultry & Seafood

Spoiled meat typically develops a slimy or sticky surface, turns gray or green, and produces a strong, unpleasant odor. Fresh poultry should be pink with no strong smell. Seafood should smell like the ocean, not fishy. When in doubt, discard — foodborne illness from spoiled meat can be severe.

All Meat, Poultry & Seafood Products (42)

Bacon

CAUTION
Refrigerated 7 days
View full safety guide

Canned Salmon

CAUTION
Unopened 3-5 years
Refrigerated 3-4 days
View full safety guide

Canned Sardines

CAUTION
Unopened 3-5 years
Refrigerated 3-4 days
View full safety guide

Canned Tuna

CAUTION
Unopened 3-5 years
Refrigerated 3-4 days
View full safety guide

Cooked Beef

CAUTION
Refrigerated 3-4 days
View full safety guide

Cooked Chicken

CAUTION
Refrigerated 3-4 days
View full safety guide

Cooked Pork

CAUTION
Refrigerated 3-4 days
View full safety guide

Cooked Shrimp

CAUTION
Refrigerated 3-4 days
View full safety guide

Deli Roast Beef

CAUTION
Refrigerated 3 to 5 days
View full safety guide

Deli Turkey

CAUTION
Refrigerated 3-5 days
View full safety guide

Fish Sticks Frozen

SAFE
Refrigerated 1-2 months
View full safety guide

Frozen Chicken Nuggets

CAUTION
Unopened 12 months
Refrigerated 1 week
Opened 1 week
View full safety guide

Frozen Lasagna

CAUTION
Unopened 6-12 months
Refrigerated 3-5 days (after opening)
Opened 3-5 days
View full safety guide

Frozen Shrimp

HIGH
Refrigerated 1-2 days
View full safety guide

Ham Sliced

CAUTION
Refrigerated 3-5 days
View full safety guide

Ham Whole

CAUTION
Refrigerated 3-5 days
View full safety guide

Hot Dogs

CAUTION
Refrigerated 1 week
View full safety guide

Pepperoni

SAFE
Refrigerated 3 weeks
View full safety guide

Prosciutto

CAUTION
Refrigerated 3-5 days
View full safety guide

Raw Beef Roast

CAUTION
Refrigerated 3-5 days
View full safety guide

Raw Beef Steak

CAUTION
Refrigerated 3-5 days
View full safety guide

Raw Chicken Breast

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Chicken Thighs

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Clams

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Crab

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Ground Beef

HIGH
Refrigerated 1 day
View full safety guide

Raw Ground Pork

HIGH
Refrigerated 1 day
View full safety guide

Raw Ground Turkey

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Lamb Chops

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Lobster

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Oysters

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Pork Chops

CAUTION
Refrigerated 3-5 days
View full safety guide

Raw Pork Roast

CAUTION
Refrigerated 3-5 days
View full safety guide

Raw Salmon

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Sausage

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Scallops

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Shrimp

HIGH
Refrigerated 1-2 days
View full safety guide

Raw Tuna Steak

HIGH
Refrigerated 1 day
View full safety guide

Raw Whole Chicken

HIGH
Refrigerated 1-2 days
View full safety guide

Salami

SAFE
Unopened 6 weeks to 6 months (dry, cured salami)
Refrigerated 3 weeks
View full safety guide

Sausage Cooked

CAUTION
Refrigerated 3-4 days
View full safety guide

Smoked Salmon

CAUTION
Refrigerated 3-5 days
View full safety guide

Frequently Asked Questions

How long does raw meat last in the fridge?

Ground meat and poultry last 1-2 days. Steaks, roasts, and chops last 3-5 days. Fresh fish lasts 1-2 days. Always store at 40°F or below and use by the sell-by date for best quality.

How long can you freeze meat?

Frozen meat remains safe indefinitely, but quality degrades over time. Ground meat is best within 3-4 months, steaks and roasts within 4-12 months, and poultry within 9-12 months. Proper wrapping prevents freezer burn.

How can you tell if meat has gone bad?

Check for a slimy or tacky surface, grayish-brown or green discoloration, and a sour or ammonia-like smell. If the meat feels sticky or has an off odor, discard it immediately regardless of the date on the package.